A holistic twist on the summer classic. Refreshing, rehydrating and full of silica, which promotes joint & tissue health. One of my all time favorites!!
Ingredients
4 cucumbers- juiced or blended
½ cup water
8-10 ice cubes
1/2 cup fresh mint leaves
2-3 limes, sliced & squeezed
1-2 tablespoons (desired sweetness) Organic raw honey or sweetener of choice
Directions
In a blender or juicer; puree or juice cucumbers and water.
Drain through a sieve set over a large bowl to remove clumps (not necessary if juicing)
In a large pitcher or glass container, mash fresh mint leaves with back of a wooden spoon slightly softened.
Add cucumber juice, lime, and honey & stir
Fill four glasses with ice and pour in cucumber cooler
Garnish with thinly sliced cucumber or fresh lime.
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