This balanced combination replenishes the body, reduces inflammation and supports pre & post-exercise healing. It's also super tasty!! Enjoy!
AYURVEDIC VITALITY TONIC
1 Cup of Fresh Almond Milk
Blended with:
1 Date
1 Tbsp Ghee
10 Raw, Soaked Almonds
Pinch of Cinnamon
Pinch of Cardamom
Pinch of Turmeric
Pinch of Black Pepper *optional
POST WORKOUT TONIC
1 Cup of Fresh Almond Milk
Blended with:
1 tbsp Alaya Collagen Powder
½ Tsp Raw Honey
1 Tbsp Ghee
10 Raw, Soaked Almonds
Pinch of Cinnamon
Pinch of Cardamom
Pinch of Turmeric
Pinch of Black Pepper *optional
Pinch of Ground or Fresh Ginger
1 tbsp Sprouted Brown Rice Protein
1tsp l-glutamine *optional
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